Beauty from Within

  Beauty from Within By: Stephanie Vitale Beauty on the out Possibly But is that the definition? Is that what defines me? I think not Beauty is within Your voice Your heart Your mind Your strength Your love Beauty is within The voice inside Blocking the Beauty from within Trying to silence it But nothing…

Beliefs of a Perfect Recovery: Why Having Them is Hurting You

Image Credit: Let Go by Hi It’s Poorva Written by: Tayla Anne I had anorexia and throughout my whole recovery I had never really understood just what the word actually meant. Recovery. How do you know when you’ve gotten there? For me, it’s not so much about “getting” somewhere, but rather it’s more about continually learning…

Putting Eating Disorders Behind Bars

Written by: Kate Barton Eating disorders make me mad. They are unjust. Nobody DESERVES to have an eating disorder, something which admittedly, has taken me a while to see. Eating disorders lie. I know this because that’s how I got hooked in the first place. I looked in the mirror and fell through it and…

Vlog: A Check in & Recovery Warrior Request

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Your Eating Disorder Doesn’t Define You

Image Credit: Recovery Quotes via We Heart It Written by: Ashley Marquess People warned me the first year out of treatment would be hard. But I wasn’t prepared for this. Everyday I have an inner battle to whether or not to act on behaviors. The loud voice of my disorder saying “yes! Do it! You’ll…

Guest Post: Safety in Numbers

Written by: McCall Rewind the clock two years ago and you would find me slumped over the toilet banishing every particle of food from my body. You would find me broken and shattered. You would find me in my closet curled up crying in disbelief to what my life had come to. You would find…

28 Days and Sobriety Reflections

I was watching 28 Days, one of my favorite movies, and I think in many ways is a pretty good movie to reflect the experience of addiction. Every time I watch it I feel different about it. When I was struggling with drinking I would watch it and cry so hard. When I first was…

Healthy Summer Pledge 2012

Image Credit: summer sun via Duarte Santos Bikinis & Bathing Suits, Toning Up, Beaches, Dieting, Friends, Losing Weight, Vacation & Watching What You Eat = Summer Fun! Wait a minute –something about that doesn’t sound fun (or healthy)! That’s because it’s not. Summer is meant to be a time to enjoy warmer weather by engaging…

Spring Break Pledge 2012

Bikinis & Bathing Suits, Toning Up, Beaches, Dieting, Friends, Losing Weight, Vacation, Fun, & Watching What You Eat = Spring Break 2012! —- Wait a minute –something about that doesn’t sound right! That’s because it’s not. Spring Break is supposed to be about taking time off from school to refresh your mind, body and spirit….

Maybe you’re just hungry

When you have a headache… When you have no energy… When you’re absolutely exhausted and sleepy… When your mind feels loopy and hyperactive… Ever stop and think, that maybe you’re just hungry? Maybe you just need a nap. Maybe your body is trying to tell you something. Think about it. When your body feels off-kilter,…

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