Category Archives: Choices

Watch Me Walk

I was listening to Keri Noble’s CD and loved this song called Watch Me Walk. I know the song is probably written for a partner/loved one, however I feel if you replace that with ED, it is really inspirational about walking away, choosing NOT to let ED lie to you, steal your light, and that…

Just Say NO

It is OK and necessary to say NO. I remember as a kid there was DARE – a just say no program to drugs. I remember sitting in an assembly vividly in elementary school. I didn’t particularly relate to the message then, and never struggled with drugs per se. While I may not have related,…

My June Mantra: Live Today & Stop Tackling Myself

June Mantra: Just for today, I will try to live through this day only & not tackle my whole life at once 🙂 Baby steps I am a person who has always been a big thinker, an idea person, a business entrepreneur, knowing I was not a worker bee. My destiny I thought was to…

Eating Disorder Perfectionism + Obsessive-Compulsive Disorder = Chaos but it doesn’t always have to be that way

Written by: Devyn Kerr Eating Disorder Perfectionism + Obsessive-Compulsive Disorder = Chaos but it doesn’t always have to be that way One key aspect to eating disorders is perfectionism. For me this was definitely part of my eating disorder or as I like to call him is Ed. First of all I am not an…

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