(Source: A million little pieces) I love myself the way I am, there’s nothing I need to change. I’ll always be the perfect me, there’s nothing to rearrange. I’m beautiful and capable of being the best me I can. And I love myself just the way I am I love you just the way you…
Monthly Archives: April 2011
Dear Self: You’re a beautiful girl
Dear Self, I feel like I should start “dearest” or something like that since this is, in fact, a love letter. But then, when I used to write love letters (to the one I’m now married to) I never started them like that. I usually said something nerdy like, “Hey Hottie,” or “Hey Babe.” So…
It’s ok to put yourself first
Todays post is a new self love letter for the Stop Self Hate April Challenge written by Rebecca Tishman who is a wonderful artist and writer, please check out her work here. Also – in case you didn’t know, I decided to change the “Stop Self Hate” movement to “Embrace Self Love.” I wanted the energy…
15 Body Image Tips for After Holiday Struggles
I know a lot of people struggle with Holidays, and we often talk about how we can approach and prepare for a holiday, especially ones that are surrounded by food. Whether you celebrated Passover or Easter, the celebration around food can be hard for anyone in eating disorder recovery. But what about the day and…
Everything to Lose, Everything to Gain: My Alcohol Addiction Interview
I wanted to share with you all my first web interview I have ever done!!! I was truly nervous, because while I have done vlogs before, this was in an interview format where I had no idea what the questions would be. It is informal, me in my living room I don’t talk a lot…
Embracing Hope
Source: Sedma Todays post is a new self love letter for the Stop Self Hate April Challenge written by Sarah Groves. Dear Sarah, I’ve missed you so much in the last couple years. You are so beautiful and you’ve touched so many lives. The fact that you’ve been through this hard time does not diminish all…
Demi Lovato and Eating Disorder Recovery
Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within ~ Andrew Weil I have been reading a lot about Demi Lovato. I have read articles, quotes, followed her Twitter feed, all doing my due diligence in research before truly making a comment. I also wanted…
Making Amends: A Self love Letter
Todays post is a new self love letter for the Stop Self Hate April Challenge. I want to thank Salanna for sharing this letter with us! Please be sure to follow Salanna (a wonderful Recovery Warrior!) on Twitter page and check out her blog! Dear you, I know I’ve spent countless hours telling you how much no…
Dear Whitney: A Self Love Letter
Image Credit: Cardmaker (Inspired by Sinister Rules) Todays post is a new self love letter for the Stop Self Hate April Challenge. I want to thank Whitney for sharing this letter with us! Please be sure to check out her blog and Facebook page. Dear Whitney, I wish you knew how beautiful you are, and I pray…
BMI, Education & Extra Credit for Weight Loss
* Please note: I know this post is long, but please continue to read! It is such an important topic! How would you like to be weighed, BMI and fat percentage calculated, then have to write down these numbers on a white board in a high school class? Continue reading for more on this story!…
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